It's Easter Monday and we have just been out for a long bike ride. The idea is to get a bit fitter - not a crazy fitness regime or anything silly like that - just to be able to break into a gentle run for a bus without feeling like you might die would be good. Came back feeling great - very pleased with ourselves - so much so that I celebrated by finishing off the bowl of chocolate profiteroles which were taking up too much space in the fridge. I justified this display of over eating because I surely must have burnt off at least the same number of calories on the bike ride. Back to square one I guess.